Benefits of Pink Himalayan Salt Lamp
Himalayan pink salt (or pink salt) is a mineral compound that is used in preparing food and for healing for various disorders. It can be found in numerous countries around the world including India and China. The salt is mined in the foothills of the Himalayan Mountains in the region of Pakistan and is considered to be the finest natural salt in the world.
Pink salt contains a variety of minerals like potassium, manganese, calcium, magnesium, sodium, zinc, copper, selenium and sodium chloride. These minerals are combined in the pink color and made into a fine powder by evaporating water in an enclosed furnace. A number of health benefits can be realized from the fine pink powder produced by this method. It is also used in the treatment of shingles, eczema, insect bites, gout, burns, digestive complaints and as an analgesic for muscle and joint pains. Himalayan pink salt even cures bacterial infections, tooth decay, impotence and even aphrodisiacs.
One of the important benefits derived from pink Himalayan salt is that it contains a variety of trace elements. Trace elements enrich our body and help us in staying healthy by enhancing our immune system and various other functions. For instance, trace elements found in this salt may contain zinc, iron, chromium and manganese. Some may contain copper, while others may contain sodium chloride. All these trace minerals enrich our body and may help us in fighting against various diseases.
A study conducted in the 1980s proved that pink salt had therapeutic effects. The scientists tested the therapeutic effects of different doses and combination of different kinds of salts on cancer cells. The study resulted in proof that high, regular salt intake resulted in a reduction of blood pressure, thereby preventing heart strokes and also reducing the risk of various cancers.
Pink Himalayan salt may help cure asthma. Asthma is characterized by airway inflammation and bronchial congestion. High regular table salt intake may reduce the incidence of airway inflammation and coughing. Pink Himalayan may help cure bronchial congestive diseases by blocking the formation of mucus clogging the lungs. It may thus prevent asthma attacks.
As we know, excessive sodium intake leads to various electrolyte imbalance. Our body needs sodium to regulate fluid levels. Excessive sodium intake also contributes to weakness and dizziness. Himalayan pink salt contains trace minerals like potassium, magnesium and phosphorus. Potassium helps regulate blood pressure, while magnesium strengthens the muscle tissues and the nerves. Phosphorus strengthens bone tissues and prevents osteoporosis.
Calcium is important for strong bones and teeth. Salt has rich sodium and calcium, so it is a good source of both. Trace minerals are essential for proper digestion. Potassium helps in absorption of nutrients and calcium in the food consumed. Calcium also plays an important role in proper brain development.
To sum up, we have seen that there is an impressive scientific evidence that shows that Himalayan pink salt has numerous health benefits. Its use as a cooking medium is very popular among people in countries where sodium intake is large. You can use it to cook your food without any side effects. The tiny trace minerals in it act as a medicine for all ills. It should be used in small quantities only as prescribed by a doctor in order to reap maximum benefit.
There are some other health benefits associated with Himalayan pink salt. Its trace elements improve metabolism and digestion, which result in a boost in energy levels. A slow metabolism may result in fatigue. A slow digestion may result in constipation and gas formation. High sodium intake may result in high blood pressure and kidney stones.
Pink salt causes no side effects even in high blood pressure. This is evident from the many people who have reduced salt in their diet. They have reduced their blood pressure and avoided the risk of many serious diseases. On the contrary, regular salt is associated with many health problems. For instance, salt reduces the effectiveness of certain drugs, increases the risks of heart attacks and diabetes and increases the risk of stroke.
In summary, it can be safely concluded that Himalayan pink salt has many health benefits. The use of this salt is very safe. It has no major side effects even in high blood pressure. It is non-dietary and can be used on a daily basis. Furthermore, it causes no harm to the environment.