Pink Himalayan salt is a luxury salt well-known for its delectable flavor. This pink salt was the inspiration behind “Sally Moragne”, a pink dessert dish made by Moragne Gourmet in France. Today, pink Himalayan salt is popularly used in various forms as a health and dietary supplement. It can be purchased online or in specialized health stores. The wide variety of health benefits associated with pink Himalayan salt make it an ideal addition to your pantry.
Himalayan pink salt has high magnesium and sodium content and hence is used for treating a number of conditions such as constipation, heartburn and indigestion. The salt contains trace minerals like potassium, calcium, magnesium, phosphorus, iodine, sodium, chloride, bromide and strontium. In addition to these trace minerals, it contains a large amount of sodium and chloride. Pink salt can be purchased online in small quantities to benefit from its natural minerals.
A study conducted at the University of Maryland reports that it is beneficial for lowering blood pressure and increasing the concentration of oxygen in the brain. The mineral has been found to increase the levels of hemoglobin and lymphocytes in the blood. Another study at Texas State University reports that himalayan salt improves sodium retention and decreases the acidity of the stomach. A sodium reduction also improves cholesterol levels and lowers high blood pressure. Studies conducted at the University of Wisconsin confirm these findings and conclude that it reduces cholesterol in hypertensive persons.
The mineral is extremely rich in potassium and magnesium and has very low sodium content. It therefore works as an alternative to high blood pressure medication. During a study carried out by the University of Illinois’ College of Medicine, it was found that himalayan pink salt significantly reduced the levels of cortisol, a stress hormone, in test subjects. This was a significant result since cortisol is believed to contribute to the development of hypertension. The same study also revealed that the mineral improves kidney function and prevents kidney stones.
Although sodium is known to cause hypertension, this condition can be prevented through the intake of pink Himalayan salt. The mineral helps regulate salt and fluid levels in the body thereby lowering the salt content of the blood. High sodium levels are common in countries where agriculture relies on irrigation. Water is transported in tanks from these areas to urban centers, where it is used to water livestock. A study carried out in Pakistan, which pooled data from nine cities, concluded that people living in rural areas have lower blood pressure than those living in urban areas.
Another of the health benefits of pink Himalayan salt was discovered by the Jewish National Museum of Israel in Tel Aviv. According to this museum, these fine-grained sea salts improve circulation in the veins. The salts increase pressure in the vessels and reduce the flow of saliva. In addition to improving vein circulation, they also reduce the formation of gallstones.
Evaporating seawater also contains high sodium levels. As such, evaporating seawater also poses a threat to public health. According to a research conducted at a prominent Australian university, a deficiency of potassium in the diet leads to high blood pressure. This Australian research has added another feather to the hat of kosher salt, as potassium plays a vital role in maintaining healthy sodium levels in the body.
Pink Himalayan salt contains more than 400 different minerals, with most of them being trace amounts of essential minerals. For instance, magnesium is a trace mineral that is responsible for the building of bones, teeth, and nerve cells. Calcium is a mineral that plays an important role in regulating the growth of healthy children. Potassium, on the other hand, is responsible for absorbing and transporting sodium and other liquids throughout the body. With this in mind, it is not surprising that the mineral is found in trace amounts in many foods and in a wide variety of health benefits.